Choosing a gym membership in London can be a daunting task due to the multitude of options available. This article will provide a comprehensive guide and breakdown of these gym memberships, helping Londoners pick the right type of options based on their specific needs and budgets.

Standard Gym Memberships

The most common type of membership offered by gyms in London is the standard membership. This usually provides unlimited access to gym facilities, fitness classes, and sometimes even wellness amenities like saunas or steam rooms, within operating hours. The cost can range from £20 to £100 per month, depending on the facilities and location of the gym.

Off-Peak Memberships

Off-peak memberships are more budget-friendly, allowing gym-goers the same access as a standard membership, but only during non-peak hours. These times usually fall during the working day, so this membership is great for those with flexible work hours or students. Prices for off-peak memberships tend to be around 20-30% cheaper than standard memberships.

Online Memberships

With the rise in digital fitness, many London gyms now offer online memberships. These include access to on-demand or live-streamed classes, and are perfect for those who prefer to workout from home. Online memberships generally cost less than in-person counterparts and can range from £10 to £30 a month.


Choosing a gym membership is a personal decision, based on your lifestyle, budget and fitness goals. Whether you opt for a standard, off-peak, or online membership, London’s gyms offer a wide array of options to ensure you find the best fit for your needs.


What is the average cost of a gym membership in London?
The cost can significantly vary depending on the type of the membership and the gym’s location and facilities. On average, expect to spend anywhere between £20 to £100 per month for a standard membership.

What are the benefits of having an online gym membership?
Online gym memberships offer flexibility and convenience. You can access a variety of workout classes from the comfort of your home, at times that suit your schedule. Additionally, they are typically cheaper than regular gym memberships.

Are there any discounted memberships available?
Many gyms offer discounted memberships for students, seniors, and corporates. It’s always worth asking about these options before signing up.

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