There is a growing number of women in London looking for a safe, supportive, and motivational environment to work out in. This comes with the rise of female-only gyms across the city. Let’s have a look at London’s best female-only gyms that provide comforting and empowering spaces to ladies of all fitness levels.
Gymbox Women’s Only Area
Located in the heart of the city, Gymbox offers a separate women’s only area within its well-equipped gym. This area offers a wide array of state-of-the-art equipment targeting female-specific workout requirements. The gym also provides personal training and group exercise classes specifically tailored for women.
Fitness First Women’s Only Area
Fitness First has dedicated women’s only areas in many of their gyms across London. Here, they offer a range of free weights, cardiovascular equipment and resistant machines. Their all-female staffed gyms create a friendly and non-intimidating atmosphere, ensuring a comfortable workout for all ladies.
LAX’s ladies-only section offers exclusive access to all the tools women need to achieve their fitness goals. The environment is supportive, and the staff are always on hand to offer advice and guidance. It’s a great community space where you can work out in comfort, at your own pace.
All these gyms are excellent choices for women who prefer working out in an all-female environment. These gyms have specific areas for women, ensuring that everyone feels comfortable and can exercise however they like. Each gym also offers personalized plans and support, perfect for both newcomers and veterans alike.
Frequently Asked Questions
What should I bring to a gym?
Typically, it’s recommended to bring a towel, water bottle, gym clothes, and shoes. Locks for lockers and any specific personal items such as lip balm or hairbands might also be useful.
Are there personal trainers available at these gyms?
Yes, all these gyms offer personal training services. You can consult with them to develop a custom workout plan based on your goals and fitness level.
Is it necessary to be fit before joining a gym?
No, it’s not necessary. Gyms are for everyone, regardless of their fitness level. The personal trainers at these gyms can help create a workout plan suited to your abilities and gradually increase it as you gain strength and stamina.