Exercise is the key to maintaining a healthy lifestyle, and London’s gyms offer a variety of options for everyone, from fitness newcomers to veteran athletes. This guide covers everything you need to know about London’s gym scene.
Types of Gyms in London
In London, you will find everything from boutique studios focusing on specific workouts to large fitness chains with a range of classes and equipment. There are traditional gyms, CrossFit boxes, martial art studios and specialized studios for Yoga, Pilates and barre, catering to all fitness levels and aims.
Most London gyms are accessible, both in terms of location and internal accessibility. Many gyms are located near tube stations, making commuting easy. Internally, gyms have been striving to make their spaces more inclusive to everyone, regardless of physical ability.
Monthly memberships are common in London, but many gyms offer off-peak, pay-as-you-go, or class-based plans for those wanting more flexibility. Some also offer discounts for students, corporate members, or seniors. Additionally, many gyms offer free trials, allowing you to test out their facilities before making a commitment.
London’s gyms have something to offer everyone, whether you’re a fitness novice or a seasoned athlete. When choosing a gym in London, consider the type of workout you enjoy, where the gym is located, the accessibility of the gym, and the membership plans they offer. This will help guide you to the gym that is the right fit for you.
Frequently Asked Questions (FAQ)
Are London gyms accessible for people with disabilities?
Many London gyms have made strides in becoming more accessible to individuals with different abilities by including ramps, elevators, and specialized equipment.
Do London gyms offer membership trials?
Yes, many gyms in London offer membership trials, allowing potential members to access their facilities before committing to a membership.
What types of workouts do London gyms offer?
London gyms offer a variety of workouts, including cardio and weightlifting equipment, classes such as yoga, spinning, martial arts, and high-intensity interval training (HIIT), and specialized workout programs.