London, known for its iconic landmarks, diverse culture, and vibrant nightlife, is also home to some of the best swimming pools and aquatic gyms. Perfect for fitness enthusiasts and leisure swimmers alike, these facilities offer a refreshing alternative to traditional gyms.
Taking the Plunge: The Top Tier Pools
Noteworthy mentions include the Oasis Sports Centre in Covent Garden, which features a 27.5m heated outdoor pool that remains open all year round. Further East in Stratford, the London Aquatics Centre, with its state-of-the-art facilities, attracts elite swimmers training for global competitions.
Diving Deeper: Aquatic Exercise Classes
For those seeking to switch up their fitness routine, aquatic fitness classes are rising in popularity. Many clubs, like the renowned Third Space Canary Wharf, offer classes ranging from Aquaboxing to Hydro-cycling, capitalizing on the water’s resistance to provide a full-body workout.
From High-End Spas to Community Pools
Whether you’re after the luxury of a spa day complete with a plunge pool or the community spirit in neighbourhood public pools like Charlton Lido, London has something to offer every water enthusiast.
Swimming pools and aquatic gyms throughout London cater to different individuals’ fitness goals and relaxation needs. Whether you’re a seasoned athlete or a newbie looking for a refreshing way to get fit, London’s aquatic scene is sure to make a splash.
Frequently Asked Questions
What should I expect during a visit to a London aquatic gym?
Expect state-of-the-art facilities, various pools tailored to different activities, workout classes, and services such as spas and saunas. Some gyms also have cafes and shops within their premises.
Do I need to bring my own equipment to these gyms?
Most aquatic facilities will have equipment for rent or purchase, but you can bring your own. Check the venue’s policies beforehand.
Are aquatic gyms in London family-friendly?
Yes, many aquatic gyms and pools in London offer family-friendly environments and activities like swimming classes for different age groups.