London is a haven for both professional and budding parkour enthusiasts, featuring numerous parkour and free-running gyms. This guide will explore some of the best spots around the city to flex your skills, fine-tune your techniques, and meet like-minded people.
What is Parkour?
Originating from France, parkour is a training discipline that involves navigating obstacles by running, jumping, and climbing. A practitioner, known as a traceur, aims to get from one point to another in the most efficient way possible using mainly the capabilities of the human body. It’s all about fluid movements and overcoming physical and mental challenges.
Best Parkour and Free-Running Gyms in London
These gyms offer a range of facilities, from indoor and outdoor training areas to structured classes and workshops for all levels.
Chainstore Gym and Parkour Academy
As the world’s largest purpose-built training facility for parkour, the Chainstore Gym boasts an impressive range of structural challenges for parkour and free running practitioners. Additionally, they offer classes and workshops led by experienced traceurs.
Parkour Generations London
This renowned parkour academy offers courses and classes catering to all ages and abilities, led by some of the world’s leading parkour coaches. Their sessions take place both in gyms and outdoors, making use of London’s rich urban landscape.
London Parkour Project
The London Parkour Project is a community-driven initiative providing free parkour coaching for young people across the city. They have a dedicated training facility in Bermondsey and also host outdoor sessions.
Inclusion in the Community
Joining a parkour gym is a great chance to meet passionate athletes and get involved in the thriving parkour community in London. Participate, learn, and grow with each session and become a part of the community.
Regardless of your experience level, training at a professional parkour gym can provide the motivation, guidance, and safety needed to pursue this athletic discipline. The thriving London parkour scene offers a myriad of options, from state-of-the-art facilities to community-led projects. So why not make the leap and explore what the city has to offer?
Frequently Asked Questions
What is the difference between parkour and free running?
While often used interchangeably, parkour and free running are slightly different. Parkour is about efficiency in movement, getting from point A to point B as quickly as possible. Free running, on the other hand, places more emphasis on creative expression through movement, including flips and tricks.
Is parkour dangerous?
Like any sport, parkour comes with its own set of risks. However, with proper training, understanding of technique, and adherence to safety measures, the risk of injury can be minimized.
What’s the age requirement for parkour classes?
Most parkour gyms and classes accommodate students from the ages of 5 and above, making parkour accessible for all age groups. However, this may differ from gym to gym, so it’s best to check with each institution.
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