Forget Pilates and spinning classes, there’s a new fitness trend sweeping through the city of London – Circus Training! This unconventional workout is taking over, promising fun and effective exercise routines that will challenge your body and mind.
What is Circus Training?
As the name suggests, Circus Training incorporates various techniques and skills traditionally associated with circus performers into a comprehensive fitness program. Think trapeze, aerial silks, rope climbing, and acrobatics, all combined to provide you with a complete body workout that’s anything but boring.
Why is it Gaining Popularity?
The fascinating thing about Circus Training is that it brings excitement back into working out. The emphasis is not only on improving strength, flexibility, and coordination but also on learning new skills and pushing personal boundaries. Plus, it caters to all fitness levels and ages, making it an inclusive fitness routine unlike any other.
Top Circus Training Gyms in London
London is seeing the rise of Circus Training Gyms all around the city. Whether you’re a beginner or have some experience, there’s something for everyone. Some top picks include The National Centre for Circus Arts, AirCraft Circus Academy, and Circus Glory.
With Circus Training, fitness enthusiasts in London have found a fun, effective, and unconventional way to get in shape and maintain their health. So, if your workout routine has become a bit drab, maybe it’s time to join the Circus… Gym!
Frequently Asked Questions
1. Is Circus Training only for professional gymnasts?
No, Circus Training is for everyone. It’s a great way to combine fun with fitness, whether you have gymnastic experience or not.
2. Is Circus Training safe?
Like any physical activity, there is always some risk involved. However, all Circus Training gyms emphasise safety and provide careful supervision to prevent injuries.
3. Do Circus Training gyms provide equipment?
Yes, all Circus Training gyms provide the necessary equipment. You just need to come prepared to have a good time and give it your all.
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